Gym

In the underground corridors of the former castle, there is a gym with professional equipment

Welcome to our hotel gym! Regardless of your plan, you will always find time and space here to take care of your fitness. In our gym, you will find professional equipment that allows you to complete a full strength training session without the need for an instructor. By training independently, you can tailor the program to your individual needs and training goals. After exertion, relax in the relaxation zone equipped with a sauna and jacuzzi. Don't wait, visit our gym and discover how easy and enjoyable it is to take care of your fitness during your stay at the hotel.

1. Stationary bike - used for cardio training, exercising on it improves heart and lung capacity, burns calories, and strengthens leg muscles
2. Hexagonal dumbbells - various weights, allow for many strength exercises, including biceps curls, overhead presses, weighted squats, and deadlifts. Ideal for strengthening upper and lower body muscles
3. Rowing machine - engages almost the entire body - leg, back, arm, and abdominal muscles. It is ideal for burning calories
4. Adjustable training bench - strength training with dumbbells or barbell (e.g., bench presses), abdominal exercises (e.g., crunches)
5. Treadmill - perfect for cardio training: running, brisk walking, intervals, burning calories, and improving fitness; training program options and heart rate measurement facilitate exercises
6. Elliptical trainer - great for full-body training with emphasis on legs, glutes, and arms, low joint impact – excellent for people with injuries, improves endurance and calorie burning.
7. Stepper - device simulating stair climbing, intensive leg and glute workout, improves aerobic capacity and burns calories intensively with low joint impact.
8. Multi-gym - offers the possibility to perform many exercises on one machine, such as:chest presses, flys (butterflies), rowing, squats, biceps and triceps exercises, leg exercises (leg press, extensions, curls)

Gym opening hours:
daily 7:00 AM – 12:00 PM; 2:00 PM – 10:00 PM