Gym

In the underground corridors of the former castle, there is a gym with professional equipment

Welcome to our hotel gym! Regardless of your plan, you will always find time and space here to take care of your fitness. Our gym offers professional equipment that allows you to perform a complete strength workout without the need for an instructor. Exercising independently, you can tailor the program to your individual needs and training goals. After the effort, relax in the relaxation area equipped with a sauna and jacuzzi. Don't wait, visit our gym and discover how easy and enjoyable it is to take care of your fitness during your stay at the hotel.

1. Stationary bike - used for cardio training, exercises on it improve heart and lung efficiency, burn calories, and strengthen leg muscles
2. Hexagonal dumbbells - various weights, allow performing many strength exercises, including biceps curl, overhead press, weighted squats, or deadlifts. Ideal for strengthening upper and lower body parts
3. Rowing machine - engages almost the entire body - leg, back, arm, and abdominal muscles. It is ideal for burning calories
4. Adjustable training bench - strength training with dumbbells or barbells (e.g., bench press), abdominal exercises (e.g., crunches)
5. Treadmill - ideal for cardio training: running, fast walking, intervals, calorie burning, and improving fitness, training program options and heart rate measurement facilitate exercises
6. Elliptical trainer - great for full body training with emphasis on legs, glutes, and arms, low joint impact – great for people with injuries, improves endurance and calorie burning.
7. Stepper - device simulating stair climbing, intensive training for legs and glutes, improves aerobic capacity and burns calories intensively with low joint impact.
8. Multi-gym - offers the possibility to perform many exercises on one machine, such as:bench press, flyes, rowing, squats, biceps and triceps exercises, leg exercises (leg press, extensions, curls)

Gym opening hours:
daily 7:00 AM – 12:00 PM; 2:00 PM – 10:00 PM