The skin continuously renews cells, which are responsible, among other things, for binding water and sealing the lipid barrier. Some cells die and can be replaced by new ones. Peeling aims to support skin regeneration and thus delay aging processes related to age, during which the natural regeneration cycle begins to slow down. Why else is it worth performing? What should you remember to achieve the best results? Check it out!
Peeling is a cosmetic procedure aimed at exfoliating dead skin cells, resulting in smoother skin, improved complexion, and removal of discolorations. Depending on the type of treatment, it can work on the stratum corneum or reach deeper skin layers. Peeling stimulates the skin to produce new cells, improves blood circulation, and promotes the absorption of nutrients.
The abrasive effect is provided by diamond or corundum crystals in mechanical peels, or chemical compounds at appropriate concentrations in chemical peels. Enzymatic peels involve enzymes mainly derived from plants – papain from papaya and bromelain from pineapple. There is also cavitation peeling, which uses the phenomenon of pressure reduction and ultrasound to create and break down dead cells of the stratum corneum. What can you expect when choosing peeling?
Read also: Which body treatments are worth using?
Enzymatic peeling is considered the mildest, while chemical peeling is recommended for mature skin needing firmness and smoothing. Cavitation peeling is recommended for problematic, acne-prone skin. Peelings are also categorized by their depth of action. The deepest peeling can help reduce wrinkles or scars. Deep peeling is performed up to a depth of 0.6 mm and is therefore used under specialist supervision in aesthetic medicine clinics.
Enzymatic peels have a superficial effect and can be done at home. They work well for the whole body and décolleté, and can also be regularly applied to the face as a preparatory step for other cosmetics. Medium-depth peeling reaches beyond the stratum corneum to the upper layer of the dermis. It is effective for firming skin and reducing cellulite. When should you opt for a full-body peeling?
Read also: Which facial cosmetic treatments are worth choosing?
First of all, remember to thoroughly cleanse and dry the body, but so that the skin remains slightly moist. Then, starting from the feet and moving upwards through the legs, stomach, buttocks, and décolleté, massage the peeling in circular motions. You can slightly moisten your hands with water each time you take a new portion of the peeling. Spend more time on areas where the skin is tougher and rougher, like knees or elbows, while treating more delicate areas gently.
Read also: Kobido massage – what is it and what effects can you expect?
The most common type of peeling we reach for is coffee peeling, perhaps because caffeine significantly stimulates blood circulation and helps reduce cellulite. To make such a preparation at home, you need half a cup of coffee grounds, about 3 tablespoons of brown sugar, and a tablespoon of binding oil, e.g., olive oil. Sugar peeling is just as simple to make, requiring half a cup of sugar, 3 tablespoons of olive oil, and a tablespoon of honey, which moisturizes and smooths. Salt peeling also has its followers due to its anti-inflammatory and disinfecting properties. For it, you need half a cup of salt and 3 tablespoons of coconut oil.
Self-applied peeling can be tricky because it's hard to apply it on the back by yourself. That is why many choose a visit to a beauty salon, where peeling is applied to all body parts. However, with the help of a household member, it can become an inexpensive and frequent body care ritual.
